Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mental Health Blog – Diagnosis "Fluff in the Head"
Silent Battles, Loud Thoughts #8: Grandpa, I Mi...
Dear Grandpa, A few days ago was your birthday and also your diamond wedding anniversary with Grandma. It's been two months now since you left us. Grandma said something recently...
Silent Battles, Loud Thoughts #8: Grandpa, I Mi...
Dear Grandpa, A few days ago was your birthday and also your diamond wedding anniversary with Grandma. It's been two months now since you left us. Grandma said something recently...
Silent Battles, Loud Thoughts #7: From 0 to 100...
What sometimes makes me despair deeply are these abrupt breaks in life. A few days ago I was still incredibly active, almost overexcited. My energy was almost impossible to control,...
Silent Battles, Loud Thoughts #7: From 0 to 100...
What sometimes makes me despair deeply are these abrupt breaks in life. A few days ago I was still incredibly active, almost overexcited. My energy was almost impossible to control,...
Silent Fights, Loud Thoughts #6: My Journey Thr...
Love. For many people it seems to be the most beautiful feeling in the world, but for me - a person with sometimes uncontrollable feelings - it was often a...
Silent Fights, Loud Thoughts #6: My Journey Thr...
Love. For many people it seems to be the most beautiful feeling in the world, but for me - a person with sometimes uncontrollable feelings - it was often a...
This video says more than a thousand words: wat...
Sometimes words just aren't enough. There are moments when a video can better illustrate the complexity of feelings and inner struggles than words ever could. That's why I would...
This video says more than a thousand words: wat...
Sometimes words just aren't enough. There are moments when a video can better illustrate the complexity of feelings and inner struggles than words ever could. That's why I would...
The importance of mental health - Make a fluffy...
Mental health affects us all – yet it is often overlooked in our performance-driven society. According to the German Association for Psychiatry and Psychotherapy (DGPPN), over 27.8% of people in...
The importance of mental health - Make a fluffy...
Mental health affects us all – yet it is often overlooked in our performance-driven society. According to the German Association for Psychiatry and Psychotherapy (DGPPN), over 27.8% of people in...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...