Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mental Health Blog – Diagnosis "Fluff in the Head"
Stille Kämpfe, laute Gedanken #15: Zu wissen, w...
Das Folgende habe ich im Januar geschrieben, aber irgendwie passt es gerade schon wieder – nur andersherum, als man denkt. Wenn es einem selbst nicht gut geht, wenn alles zu viel...
Stille Kämpfe, laute Gedanken #15: Zu wissen, w...
Das Folgende habe ich im Januar geschrieben, aber irgendwie passt es gerade schon wieder – nur andersherum, als man denkt. Wenn es einem selbst nicht gut geht, wenn alles zu viel...
Silent Battles, Loud Thoughts #14: Your spot re...
It’s been a year now – and yet it feels like it was just last week. So often I still dream of those moments when I saw you fighting. That...
Silent Battles, Loud Thoughts #14: Your spot re...
It’s been a year now – and yet it feels like it was just last week. So often I still dream of those moments when I saw you fighting. That...
Silent Struggles, Loud Thoughts #13: What if th...
In therapy, it's always about changing one's behavior. Future behavior. Setting boundaries, standing up for oneself, expressing needs. Sounds logical. But what if the very thing I'm supposed to change...
Silent Struggles, Loud Thoughts #13: What if th...
In therapy, it's always about changing one's behavior. Future behavior. Setting boundaries, standing up for oneself, expressing needs. Sounds logical. But what if the very thing I'm supposed to change...
Silent Struggles, Loud Thoughts #12: I am many!
Sometimes I feel like I'm not one Daniel – but many. Different versions of myself, which often contradict each other too often.These many Daniels – they are all me. And...
Silent Struggles, Loud Thoughts #12: I am many!
Sometimes I feel like I'm not one Daniel – but many. Different versions of myself, which often contradict each other too often.These many Daniels – they are all me. And...
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Not Just a Bad Day: The Reality of Mental Illness
There are days when everything seems too much. But what if these days become the norm? When getting up becomes a challenge, and your own smile is just a facade?Mental...
Not Just a Bad Day: The Reality of Mental Illness
There are days when everything seems too much. But what if these days become the norm? When getting up becomes a challenge, and your own smile is just a facade?Mental...