Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mental Health Blog – Diagnosis "Fluff in the Head"
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
My path through DBT therapy at LMU: A personal ...
When I decided to complete the 10-week DBT program at the LMU on ward B3, I must admit that I was full of uncertainty and doubts - which was also...
My path through DBT therapy at LMU: A personal ...
When I decided to complete the 10-week DBT program at the LMU on ward B3, I must admit that I was full of uncertainty and doubts - which was also...
Finding Therapy Despite Long Waiting Lists: Tip...
Finding a suitable therapy slot can prove to be challenging and discouraging – especially for people with diagnoses such as Borderline Personality Disorder, trauma, or severe depression. Long waiting times...
Finding Therapy Despite Long Waiting Lists: Tip...
Finding a suitable therapy slot can prove to be challenging and discouraging – especially for people with diagnoses such as Borderline Personality Disorder, trauma, or severe depression. Long waiting times...
You are not alone: ways to support and help y...
If you're struggling with mental illness, it's important to know that you're not alone and that there are numerous ways to get help. Here are some of the top ways...
You are not alone: ways to support and help y...
If you're struggling with mental illness, it's important to know that you're not alone and that there are numerous ways to get help. Here are some of the top ways...