Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mental Health Blog – Diagnosis "Fluff in the Head"
Stille Kämpfe, laute Gedanken #15: Zu wissen, w...
Das Folgende habe ich im Januar geschrieben, aber irgendwie passt es gerade schon wieder – nur andersherum, als man denkt. Wenn es einem selbst nicht gut geht, wenn alles zu viel...
Stille Kämpfe, laute Gedanken #15: Zu wissen, w...
Das Folgende habe ich im Januar geschrieben, aber irgendwie passt es gerade schon wieder – nur andersherum, als man denkt. Wenn es einem selbst nicht gut geht, wenn alles zu viel...
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Silent Battles, Loud Thoughts #11: I am not my ...
I still remember thinking and saying, "I'll go to this psychiatric hospital once and then everything will be fine." Well, for those who believed that... it was neither the first...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
Silent battles, loud thoughts #2: Good advice i...
Who hasn't experienced it? Friends, acquaintances or relatives bombard you with tips and well-intentioned advice on how to deal with depression or borderline personality disorder . Of course, this advice...
My path through DBT therapy at LMU: A personal ...
When I decided to complete the 10-week DBT program at the LMU on ward B3, I must admit that I was full of uncertainty and doubts - which was also...
My path through DBT therapy at LMU: A personal ...
When I decided to complete the 10-week DBT program at the LMU on ward B3, I must admit that I was full of uncertainty and doubts - which was also...