Rollercoaster In The Head – Real. Open. Together.
Why This Blog? Because life often feels like an emotional rollercoaster – somewhere between darkness and Disneyland. There are days when everything feels grey, and others that seem almost magical. I'm not writing because I have the answers, but because I know how I sometimes feel in this world.
With our Mental Health Initiative, we also want to show: You are not alone. We are many. And together, we carry hope.
Mind & Soul Blog – Diagnosed with "Fluff Brain"
Silent Fights, Loud Thoughts #15: Knowing how i...
I wrote the following in January, but somehow it's relevant again now – just the other way around from what you'd expect. When you're not doing well yourself, when everything...
Silent Fights, Loud Thoughts #15: Knowing how i...
I wrote the following in January, but somehow it's relevant again now – just the other way around from what you'd expect. When you're not doing well yourself, when everything...
Silent Battles, Loud Thoughts #14: Your spot re...
It’s been a year now – and yet it feels like only last week. I still so often dream of those moments when I saw you fighting. That image of...
Silent Battles, Loud Thoughts #14: Your spot re...
It’s been a year now – and yet it feels like only last week. I still so often dream of those moments when I saw you fighting. That image of...
Silent Struggles, Loud Thoughts #13: What if th...
In therapy, it's always about changing one's behavior. Future behavior. Setting boundaries, standing up for oneself, expressing needs. Sounds logical. But what if the very thing I'm supposed to change...
Silent Struggles, Loud Thoughts #13: What if th...
In therapy, it's always about changing one's behavior. Future behavior. Setting boundaries, standing up for oneself, expressing needs. Sounds logical. But what if the very thing I'm supposed to change...
Not Just a Bad Day: The Reality of Mental Illness
There are days when everything seems too much. But what if these days become the norm? When getting up becomes a challenge, and your own smile is just a facade?Mental...
Not Just a Bad Day: The Reality of Mental Illness
There are days when everything seems too much. But what if these days become the norm? When getting up becomes a challenge, and your own smile is just a facade?Mental...
Silent Struggles, Loud Thoughts #10: When your ...
Sometimes it feels like my head never takes a break. This constant circling of thoughts – what's now called "overthinking" – is an everyday reality for many living with mental...
Silent Struggles, Loud Thoughts #10: When your ...
Sometimes it feels like my head never takes a break. This constant circling of thoughts – what's now called "overthinking" – is an everyday reality for many living with mental...
Silent Fights, Loud Thoughts #9: The Paradoxica...
It's a paradox. You might think that someone with a mental illness would be almost fearless. After all, every day you fight against the most powerful enemy there is -...
Silent Fights, Loud Thoughts #9: The Paradoxica...
It's a paradox. You might think that someone with a mental illness would be almost fearless. After all, every day you fight against the most powerful enemy there is -...